Looking for the healing effect of nature along with seeking calm in your day. Then join us for any of our Yoga in the Park programs at Locust Grove Nature Center.
Seeking some calm in your day? Join us during your lunch break for a mid-day guided mindfulness meditation under our lovely grandmother Sycamore Tree. The program is accessed by natural surface trails and/or stairs. You may wish to bring a cushion for the bench or ground as preferred for your meditation. Appropriate for all levels of practice. A brief introduction to mindfulness will be provided along with calming breathing practices. Inclement weather will cancel this program. Registration is required
