Looking for the healing effect of nature along with seeking calm in your day. Then join us for any of our Yoga in the Park programs at Locust Grove Nature Center.
Looking for the healing effect of nature along with maintaining mobility? Our own Naturalist led version of chair yoga- Park Bench Yoga is a gentle practice using benches to keep you active outside! Class will be moved indoors in extreme weather. Participants will walk on trails and a few stairs and bring a yoga mat, blanket, or cushion. This alignment based slow flow practice is appropriate for beginners and those facing mobility challenges. Registration is required for this program.
