

Celebrate Mental Health Awareness Month with a peaceful outdoor experience! Explore the Breathe like a Bear Story Walk at Meadowside Nature Center and Caroline Freedland Park. Along the trail, discover simple mindfulness activities like deep breathing, gentle movements, and imagination prompts for all ages. Free, self-paced, and available in English and Spanish all May long. Pause, breathe, and reconnect with nature!
Program Access (Inclusion): For inquiries regarding inclusion services, programs, and modifications, please contact the Program Access Office: Phone: 301-495-2581. Se habla Español. Email: ProgramAccess@MontgomeryParks.org
Park Accessibility: Our goal is to make our park system accessible to people of all abilities. If you have suggestions or comments to help improve access in our parks or if you wish to identify an existing issue or concern, please contact the ADA Compliance Project Manager:
Phone: 301-650-2885
Email: ADACompliancePM@montgomeryparks.org
Dial 7-1-1 to make a Relay Call.