Half-day Mindfulness Retreat at Brookside Gardens
Instructor: Tanory Ateek
Tanory will guide you through a half-day of stress relieving practices, including gentle yoga; walking and seated meditation; and the meditative way of the labyrinth. Whether you are new to meditation or a seasoned practitioner, this retreat will provide a chance to slow down, connect to nature in new ways and rekindle a deeper sense of peace and wonder in your life.
Meet at Visitor Center Entrance
