Strolls for Well-Being at Brookside Gardens

Struggling with difficulty, stress, or trauma? Let nature guide your healing process. Strolls for Well-Being is an evidence based program that promotes emotional wellness through connection to nature. Over the course of eight weeks, you will complete twelve walks individually in various areas of Brookside Gardens, on your own schedule and with a beautiful full-color, 110-page journal as your guide. Dates listed are for facilitated group meetings with other participants at the beginning, middle, and end of the program, where you will receive important information/materials, share insights, and learn about others’ experiences. Before registering, please be sure that you can commit to attending all three sessions.

Intended for ages Ages 18+

This event will be held at Brookside Gardens