Event Details
Come test your fitness! Our free Senior Fitness Test is for participants ages 55 and up. We will measure your endurance, strength and flexibility using five-standardized tests. At the end of the one hour indoor session you will learn how your fitness compares to others in your age group as well as what aspects of fitness you should focus on improving. The Senior Fitness Test is administered by a Senior Fitness Specialist/Functional Aging Specialist and Certified Personal Trainer.
*NOTE: Class will be held in the Quince Orchard Valley Neighborhood Park Activity Building located on park grounds. Registration is required. No walk-ins will be accepted.
