Unleash your inner Rockstar! POUND is a drumming-inspired cardio indoor workout that uses Ripstix (lightly weighted drumsticks) to tone your body. Infused with Pilates based movements, strength training and plyometrics, you’ll leave class feeling alive, confident and strong! It’s a perfect way to destress after your workweek. Let’s jam to the beat of good music, move your body, and have fun!
*NOTE: Class will not be held on September 18, October 16, and October 30, 2025. This is a series of eight Thursday classes. All classes in the series are included in the one registration fee. Classes in the series are not offered on an individual basis. Please bring a yoga mat. Ripstix’s will be provided by the instructor for in class use. Classes are held in the Meadowbrook Local Park Activity Building located on park grounds. Registration required. No walk-ins will be accepted.
