Join integrative therapist Tania Lanning for a guided Aquatic and Dewey Garden walk focused on how to show ourselves self-compassion. Babies in strollers welcome! Through mindful meditation, movement, writing, and conversation, we’ll consider how the natural environment invites us to be kind to ourselves even as we care for others. Group will meet on the South Terrace in front of the Visitor Center. Participants will receive a small blank journal and will want to be comfortable walking and sitting on grass.
Please note that Brookside Gardens is not a mental health service provider.
Join integrative therapist Tania Lanning for a guided Aquatic and Dewey Garden walk focused on how to show ourselves self-compassion. Babies in strollers welcome! Through mindful meditation, movement, writing, and conversation, we’ll consider how the natural environment invites us to be kind to ourselves even as we care for others. Group will meet on the South Terrace in front of the Visitor Center. Participants will receive a small blank journal and will want to be comfortable walking and sitting on grass.
Please note that Brookside Gardens is not a mental health service provider.
