Focusing on building strength and flexibility to promote healthy aging for ages 55 and up. This class is mat-based, but will have chairs available to modify poses and make the practice accessible to most levels.
*NOTE: Class will not be held on Thursday, April 2, 2026 and Thursday, May 21, 2026. This is a series of ten Thursday classes. All classes in the series are included in the one registration fee. Classes in the series are not offered on an individual basis. Participants should be able to get up and down from a mat without assistance. Please bring a yoga mat. Classes are held in the Mayor Jayne H. Plank Kensington Cabin Park Activity Building located on park grounds. There is no parking lot for this park. Neighborhood street parking only. Registration is required. No walk-ins will be accepted.
