Unleash your inner Rockstar! POUND is a drumming-inspired cardio outdoor workout that uses Ripstix (lightly weighted drumsticks) to tone your body. Infused with Pilates based movements, strength training and plyometrics, you’ll leave class feeling alive, confident and strong! It’s a perfect way to destress after your day. Let’s jam to the beat of good music, move your body, and have fun!
*NOTE: Class will not be held on Thursday, April 9, 2026. This is a series of six Thursday outdoor classes. Classes are held on the Southeast Olney Park on the basketball courts located on park grounds. Registration required. No walk-ins will be accepted. All classes in the series are included in the one registration fee. Classes in the series are not offered on an individual basis. Please bring a yoga mat and a filled water bottle. Ripstix’s will be provided by the instructor for in class use.
