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The Maryland-National Capital Park and Planning Commission

With Parks in Mind: Breathe like a Bear Story Walk

Celebrate Mental Health Awareness Month with a peaceful outdoor experience! Explore the Breathe like a Bear Story Walk at Meadowside Nature Center and Caroline Freedland Park. Along the trail, discover simple mindfulness activities like deep breathing, gentle movements, and imagination prompts for all ages. Free, self-paced, and available in English and Spanish all May long. Pause, breathe, and reconnect with nature! 

Program Access (Inclusion): For inquiries regarding inclusion services, programs, and modifications, please contact the Program Access Office: Phone: 301-495-2581. Se habla Español. Email: ProgramAccess@MontgomeryParks.org

Park Accessibility: Our goal is to make our park system accessible to people of all abilities. If you have suggestions or comments to help improve access in our parks or if you wish to identify an existing issue or concern, please contact the ADA Compliance Project Manager:
Phone: 301-650-2885
Email: ADACompliancePM@montgomeryparks.org

Dial 7-1-1 to make a Relay Call.

Time:
Thursday, May 1, 2025 - Saturday, May 31, 2025
12:00AM
Location:

Meadowside Nature Center
5100 Meadowside Lane
Rockville, Maryland 20855

Caroline Freedland Urban Park
7200 Arlington Road
Bethesda, MD 20814
Meadowside Nature Center
Meadowside Nature Center