Event Details
All levels vinyasa yoga classes designed for teens between ages 14-18 to teach basic yoga poses, breathing techniques, stretching and relaxation. Students will focus on linking conscious breathing with a mindful flow to create strength, peace, and flexibility in a fun atmosphere with good music. Yoga mats will be provided.
*NOTE: This is a series of nine Saturday classes. Class will not meet on Saturday, October 19 and Saturday, November 30. All classes in the series are included in the one registration fee. Classes in the series are not offered on an individual basis. Classes are held in the Glenmont Local Park Activity Building on park grounds. Registration is required. No walk-ins will be accepted.