Event Details
All levels vinyasa yoga classes designed for teens between ages 14-18 to teach basic yoga poses, breathing techniques, stretching and relaxation. Students will focus on linking conscious breathing with a mindful flow to create strength, peace, and flexibility in a fun atmosphere with good music. Yoga mats will be provided.
*NOTE: This is a series of nine Thursday classes. Class will not meet on Thursday, October 17 and Thursday, November 28. All classes in the series are included in the one registration fee. Classes in the series are not offered on an individual basis. All classes in the series are included in the registration fee. There is no individual class registration for this series. Classes will be held in the Glenmont Local Park Activity Building on park grounds. Registration required. No walk-ins will be accepted.