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The Maryland-National Capital Park and Planning Commission

"Guided Mindfulness Walk - Self-Care in Nature": Guided Mindfulness Walk - "Self-Care in Nature"

Join integrative therapist Tania Lanning for a guided walk focused on self-care in nature. Among the fragrant blossoms, maple trees, and brightly colored roses of the Formal Gardens, you will be invited to awaken your senses, notice your inner voice, and reflect on how you can bring awareness and compassion to your internal experience. Group will meet on the South Terrace in front of the Visitor Center. Participants will receive a small blank notebook for journaling.

Please note that Brookside Gardens is not a mental health service provider.

Join integrative therapist Tania Lanning for a guided walk focused on self-care in nature. Among the fragrant blossoms, maple trees, and brightly colored roses of the Formal Gardens, you will be invited to awaken your senses, notice your inner voice, and reflect on how you can bring awareness and compassion to your internal experience. Group will meet on the South Terrace in front of the Visitor Center. Participants will receive a small blank notebook for journaling.

Please note that Brookside Gardens is not a mental health service provider.

Time:
Sunday, March 29, 2026
10:00AM - 12:00PM
Location:
Brookside Gardens

1800 Glenallan Avenue
Wheaton, MD 20902
 

Fee:

$28.00

Age Range:
18+
Links:
Register
Harry Dewey Memorial Garden at Brookside Gardens

Brookside Gardens