Immerse yourself in the vibrations of nature, channeled through the ancient instrument of gong. Deep vibrations will resonate with the natural environment and serve as a sonic massage on the body, mind, and spirit. Bring a yoga mat or blanket and hydrating beverage to tuck in for a relaxation journey at Rock Creek Regional Park. Then, we’ll hop into the expanse of nature to follow the calls of frogs into the park.
Weather permitting, this experience will be offered outside under the shade of trees on a level surface, either a deck or lawn area with a short walk to the location. The nighttime exploration of frog calls will involve a hike down a hill on an uneven trail. Guests will be equipped with flashlights and can opt out of the night hike. Guests are encouraged to bring their own mat or blanket.
