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The Maryland-National Capital Park and Planning Commission
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Nativescaping

Gardening with your body: getting in the dirt without the hurt

Check out our nativescaping programs and learn how to incorporate native plants into your landscape.

Looking for the healing effect of gardening without the pain of overdoing it? Join this workshop to learn about tools, techniques, and practices to help you garden with your body and enjoy gardening (with vegetables or natives) for years to come! We’ll explore preparation, pacing, biomechanics, recovery, and many layers beyond just “accessible gardening”. Wear comfortable clothes as we will try some gentle stretches and movement that you can use each time you go outside. This program is part of our #PlantNative series.

This program is part of our #PlantNative series. There is also an option to register for the entire five class series.