Join integrative therapist Tania Lanning for a guided walk focused on self-care in nature. Among the fragrant blossoms, maple trees, and brightly colored roses of the Formal Gardens, you will be invited to awaken your senses, notice your inner voice, and reflect on how you can bring awareness and compassion to your internal experience. Group will meet on the South Terrace in front of the Visitor Center. Participants will receive a small blank notebook for journaling.
Please note that Brookside Gardens is not a mental health service provider.