Strolls for Well-Being at Brookside Gardens

Struggling with difficulty, stress, or trauma? Let nature guide your healing process. Strolls for Well-Being is an evidence based program that promotes emotional wellness through focused time spent in the natural world. Over the course of eight weeks, you will complete twelve walks individually in various areas of Brookside Gardens, on your own schedule and with a beautiful full-color, 110-page journal as your guide. Dates listed are for facilitated group meetings with other participants at the beginning, middle, and end of the program, where you can share insights and learn about other’s experiences. See Cultivate magazine for more information on program purpose, structure, and benefits. *Please note that while the Strolls for Well-Being program was created by a doctor of nursing practice and the guided journal was written by a licensed social worker, Brookside Gardens is not a mental health service provider and group facilitators are not mental health professionals.

Intended for ages Ages 18+

This event will be held at Brookside Gardens