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Home / Events / Half-Day Mindfulness Retreat at Brookside Gardens

Half-Day Mindfulness Retreat at Brookside Gardens

Instructor: Tanory Ateek

With her signature curiosity and playful approach to ancient meditative practices, Tanory will guide you through a half-day of stress relieving practices, including gentle yoga; walking and seated meditation; and the meditative way of the labyrinth. Whether you are new to meditation or a seasoned practitioner, this retreat will provide a chance to slow down, connect to nature in new ways, and rekindle a deeper sense of peace and wonder in your life.