Guided Mindfulness Walk: Self-Care in Nature

Join Tania Lanning, MS, LCPC, LMT, RYT for a guided walk focused on self-care in nature. Among the fragrant blossoms, maple trees, and brightly colored roses of the Formal Gardens, you will be invited to awaken your senses, notice your inner voice, and reflect on how you can bring awareness and compassion to your inner experience.

Group will meet on the South Terrace in front of the Visitor Center. Participants will receive a small blank notebook for journaling.

This event will be held at Brookside Gardens