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The Maryland-National Capital Park and Planning Commission
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Tai Chi at Brookside Gardens

NOTE: Due to construction near the Japanese Tea House, the class location has been moved to Visitor Center Lawn (outside of the Auditorium).

Instructor: Charles Votaw

Tai Chi is an ancient, Chinese form of exercise perfect for adults seeking stress reduction while strengthening muscles, improving balance and increasing flexibility. The Forms are repetitive patterns that emphasize slow, flowing motions and controlled movements. Classes will help beginners to learn the Forms while providing regular practitioners the guidance of an experienced instructor. No walk-ins will be accepted.