Gentle Yoga at Brookside Gardens

NOTE: Due to construction near the Japanese Tea House, the class location has been moved to the Visitor Center Auditorium.

Instructor: Sherry Weber

These series of classes feature foundational yoga poses that are designed to support better breathing, walking, and space orientation. Yoga movements help build muscle, bone density and core strength while improving balance, posture and flexibility. Mats are not included. No walk-ins will be accepted.