fbpx Skip to the content
The Maryland-National Capital Park and Planning Commission
Loading Events
Home / Events / Gentle Yoga at Brookside Gardens

Gentle Yoga at Brookside Gardens

*NOTE: This class will be held in the Visitor Center atrium located at 1800 Glenallan Avenue.

Instructor: Sherry Weber

This series of classes feature foundational yoga poses that are designed to support better breathing, walking, and space orientation. Yoga movements help build muscle, bone density and core strength while improving balance, posture, and flexibility. Mats are not included.